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Behavioral Activation for Depression
Behavioral activation is a personalized intervention that aims to increase an individual’s activities to help them think differently and feel better. Psychologist Carl Lejuez explains how it works.
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Psilocybin
Adolescents
Anxiety
Mindfulness
Relationships
OCD
Depression
Emotion Regulation
DBT
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Treating Trauma in DBT
When bigger and more immediate problems exist, trauma is sometimes sidelined in therapy. DBT expert Melanie Harned explains the importance of treating comorbid PTSD.
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Introducing DBT Skills in Schools
Expert in educational psychology James Mazza answers questions about teaching children to develop DBT skills in schools to help them cope with stress and look after their mental health.
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DBT Skills for Coping with Cancer
A cancer diagnosis has life-altering effects. How does DBT help clients to balance acceptance and hope? Q&A with expert psychotherapist Elizabeth Cohn Stuntz.
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DBT with Individuals Adjudicated Not Guilty by Reason of Insanity (NGRI)
Expert on DBT in criminal justice and forensic settings Robin McCann explains how DBT can be adapted for people with multiple diagnoses and violent histories.
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Trauma
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Recovery from Addiction and Trauma
There is more than one way to overcome addiction. Clinical psychologist Lisa Najavits explains why trauma and addiction are often linked and the best way to treat them.
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Developmental Trauma Disorder
World-leading trauma and stress expert Julian Ford explains the usefulness of a developmental trauma framework in helping people across the lifespan.
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Trauma-Sensitive Mindfulness
Guiding mindfulness activities with trauma clients in a way that isn't trauma-informed can exacerbate their symptoms. Learn about safe and effective practice with trauma specialist David Treleaven.
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Helping Children Overcome Trauma
The three pioneers of Trauma-Focused CBT – Judith Cohen, Anthony Mannarino and Esther Deblinger – describe how this transformative treatment for children and their families works.
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Treating Complex PTSD
Trauma expert Christine Courtois answers questions about integrative and evidence-based approaches to understanding and treating adults with complex trauma histories.
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Morning Bright Light Therapy for PTSD
Traumatic stress expert Alyson Zalta answers questions about research into innovative strategies for the treatment of Posttraumatic Stress Disorder.
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Eating Disorders
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Eating Disorder Prevention
Expert researcher Eric Stice answers key questions on the prevention of eating disorders.
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Early Therapy for Eating Disorders
With waiting lists at an all-time high for children and adults with eating disorders, many are missing out on treatment in the crucial early stages. Expert in the prevention and treatment of eating disorders, Tracey Wade, explains how CBT-T can help.
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ACT for Eating Disorders
How do clients get trapped in an eating disorder and how can ACT help? Find out from world-leading authority Rhonda Merwin.
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Family-Based Treatment for Adolescent Anorexia Nervosa
World-renowned expert in eating disorders, Daniel Le Grange, answers questions on the powerful role parents and families can play in helping adolescents overcome anorexia nervosa.
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Addiction
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Recovery from Addiction and Trauma
There is more than one way to overcome addiction. Clinical psychologist Lisa Najavits explains why trauma and addiction are often linked and the best way to treat them.
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Motivational Interviewing for Addiction
Hear from the co-founder of Motivational Interviewing, Bill Miller, and fellow MI expert, Theresa Moyers, about the role of MI in addiction treatment.
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Unplugging from Internet Addiction
When it comes to using online technology, how much is too much? Internet and gaming addiction expert, Daria Kuss, outlines the problems it can cause and how to keep your usage in check.
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MDMA-Assisted Therapy for Trauma and Addiction
How can MDMA (Ecstasy) be used with psychotherapy to help people address overwhelming and distressing memories they would normally avoid? Psychiatrist and researcher in psychedelic drugs, Ben Sessa, shares his insights.
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