Free Resources

EMDR INSTITUTE
Mother and child illustrationRoger Solomon
Debra Wessleman demonstrating EMDRIllustration of person looking at a board
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Francine Shapiro
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Expert insight

Assessing for Dissociation

Francine Shapiro explains screening for dissociative disorders in therapy.
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Expert insight

Blocking Beliefs

Francine Shapiro explores blocking beliefs in EMDR therapy.
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Expert insight

Defining Trauma

Francine Shapiro explains how both big and small traumas impact mental health.
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Expert insight

Working With Strong Emotions

Francine Shapiro on allowing emotions in therapy.
Expert Insights
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Expert insight

Healing Attachment

Debra Wesselmann explains how the past is relevant in helping people change their current attachment patterns.
Expert insight

Traumatic Attachment Experiences

Debra Wesselmann touches on the role of early attachment in shaping relationships and mental health.
Traumatic Attachment Experiences
Expert insight

Early Attachment and Emotion Regulation

Debra Wesselmann describes the impact of early attachments on the ability to understand internal states and regulate emotion.
Early Attachment and Emotion Regulation
Expert insight

Healing Anxiety & Addiction with EMDR

Explore how EMDR targets anxiety and addiction memories in this powerful case with Alicia Avila.
Healing Anxiety & Addiction with EMDR

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