Free Resources

for Health and Mental Health Practitioners
A top-down view of a video tape outside a case with the word "watch" written on it.A black and white photo of Bill Miller with his hands raised mid-explanation.
A person standing in front of the sea.Marsha Linehan with her hands raised mid-explanation.
A statue of an open head with a maze for a brain.A silhouetted person with reflections of leaves overlayed
Featured THERAPY DEMONSTRATIONS
Therapy demonstration

The Magic Wand Question

One simple question can elicit powerful insights and newfound behavioural goals from clients.
The Magic Wand Question
Therapy demonstration

Validating Emotions

Robert Leahy masterfully demonstrates the process of validating his client's emotions.
Validating Emotions
Therapy demonstration

Healing Attachment Injuries

Sue Johnson masterfully demonstrates the process of moving towards connection in couples therapy.
Healing Attachment Injuries
Therapy demonstration

DBT Validation Strategies

Watch validation in-action with strategies such as radical genuineness and accurate reflection.
DBT Validation Strategies
Featured Expert Insights
a still from the video
Expert insight
Introduction to Reflection SkillsWilliam Miller explains how reflection deepens understanding and fosters empathy.
Expert insight

The Four DBT Skills Modules

Marsha Linehan introduces DBT's Acceptance and Change skills and bringing them together in therapy.
The Four DBT Skills Modules
Expert insight

Useful ACT Reframes

Russ Harris explores some of the most useful reframes in ACT, such as Workability and Getting Hooked.
Useful ACT Reframes
Expert insight

Thoughts, Emotions and Behaviors

David Tolin reveals how to uncover the 'why' behind a client's distress.
Thoughts, Emotions and Behaviors
Clinical Tools & Handouts
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Audio
Urge Surfing Exercise by Russ Harris
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Clinical tool
Sleep Hygiene HandoutTen useful strategies for a restful, restorative night
A line drawing of a set of headphones on a pink background
Audio
Cultivating Compassion for the Angry and Anxious Selffrom Compassion Focused CBT
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Clinical tool
Activity Monitoring Weekly Form

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