Experts
Free resources
Courses
Login
Free Resources
for Health and Mental Health Practitioners
Join our mailing list
Featured
Working With Emotion in CBT
Dive into the latest advancements in Cognitive Behavioral Therapy with 'Working with Emotion in CBT,' an insightful e-Book by David Tolin, a renowned expert and the author of ‘Doing CBT’.
Download
Popular topics
Anxiety
Depression
PTSD
DBT
Relationships
Browse Resources by Therapy Type
ACT
Acceptance & Commitment Therapy
From best selling author & ACT trainer Russ Harris
CBT
Cognitive Behavioral Therapy
From master trainers, clinicians and world-leading CBT experts
DBT
Dialectical Behavioral Therapy
From founder Marsha Linehan and her team
EFT
Emotionally Focused Therapy
From founder Sue Johnson and team
MI
Motivational Interviewing
From the founders and lead trainers of MI
ZSI
Zero Suicide Institute
From world-leading experts in suicide prevention
Featured THERAPY DEMONSTRATIONS
Therapy demonstration
The Magic Wand Question
One simple question can elicit powerful insights and newfound behavioural goals from clients.
Therapy demonstration
Validating Emotions
Robert Leahy masterfully demonstrates the process of validating his client's emotions.
Therapy demonstration
Healing Attachment Injuries
Sue Johnson masterfully demonstrates the process of moving towards connection in couples therapy.
Therapy demonstration
DBT Validation Strategies
Watch validation in-action with strategies such as radical genuineness and accurate reflection.
See more
Featured Expert Insights
Expert insight
Introduction to Reflection Skills
William Miller explains how reflection deepens understanding and fosters empathy.
Expert insight
The Four DBT Skills Modules
Marsha Linehan introduces DBT's Acceptance and Change skills and bringing them together in therapy.
Expert insight
Useful ACT Reframes
Russ Harris explores some of the most useful reframes in ACT, such as Workability and Getting Hooked.
Expert insight
Thoughts, Emotions and Behaviors
David Tolin reveals how to uncover the 'why' behind a client's distress.
See more
Featured Q & A
Q&A Topic
Emotional Neglect and its Impact
Esteemed psychologist Jonice Webb answers questions about Childhood Emotional Neglect and how to help clients get reacquainted with their feelings to build confidence and improve their relationships.
Q&A Topic
Understanding Failure to Launch Syndrome
Many young adults struggle with the transition to adulthood. Respected psychologist Randy Paterson describes the reasons behind the phenomenon known as failure to launch syndrome and how to help clients move forward.
Q&A Topic
Helping Children Overcome Trauma
The three pioneers of Trauma-Focused CBT – Judith Cohen, Anthony Mannarino and Esther Deblinger – describe how this transformative treatment for children and their families works.
Q&A Topic
A Cognitive Approach to Treating PTSD
Hear from the developer of Cognitive Processing Therapy, Patricia Resick, about how this manualized treatment for Posttraumatic Stress Disorder works.
See more
Clinical Tools & Handouts
Audio
Urge Surfing Exercise
by Russ Harris
Clinical tool
Sleep Hygiene Handout
Ten useful strategies for a restful, restorative night
Audio
Cultivating Compassion for the Angry and Anxious Self
from Compassion Focused CBT
Clinical tool
Activity Monitoring Weekly Form
See all
Join our mailing list
To receive the latest news, free resources and offers on online courses.
Subscribe