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Teaching Breathing Skills Early
Here are some tactical breathing exercises to help First Responders develop focus and trust.Popular topics
Dialetical Behavioral Therapy
Getting a Handle on DBT
Marsha Linehan and experts discuss how DBT offers concrete strategies that change lives.Expert insight
The Impact of Sleep Issues in Teens
DBT experts highlight the hidden dangers of sleep deprivation and sleep problems in teens.
Expert insight
The Four DBT Skills Modules
Marsha Linehan introduces DBT's Acceptance and Change skills and bringing them together in therapy.
Expert insight
DBT Skills for Healthier Relationships
Empower clients with interpersonal effectiveness skills to enhance communication and connection.
Acceptance & Commitment Therapy
Useful ACT Reframes
Russ Harris explores some of the most useful reframes in ACT, such as Workability and Getting Hooked.
What is ACT?
Guide clients to “ACT” on their values while accepting life’s inevitable challenges.
Values vs Goals
Russ Harris clarifies the crucial differences between values and goals in ACT.
Values - Beyond Right and Wrong
ACT helps clients to unhook from the tyranny of should and return to values deep in the heart.Motivational Interviewing
Expert insight
The Righting Reflex
Watch Stephen Rollnick explain problems with the righting reflex.
Expert insight
Change Talk and Sustain Talk
William Miller on the therapist's active role in evoking change talk.
Expert insight
Silence Within a Consultation
Chris Butler describes the value of being comfortable with and using silence in communication.
Expert insight
Introduction to Reflection Skills
William Miller explains how reflection deepens understanding and fosters empathy.
Cognitive Behavioral Therapy
Origins of Behavior Therapy
David Barlow maps out the origins of behavior therapy.
Behavioral Experiments
Martin Antony describes how behavioral experiments are both a cognitive and behavioral strategy.
Behavioral Activation Case Example
Listen to an inspiring case study on how Behavioral Activation helped a client overcome moderate depression.
Exposure Therapy
CBT experts highlight the role of exposure therapy in helping clients confront fears and lessen distress.Emotionally Focused Therapy
EFT and Attachment Science
Sue Johnson explains the links between EFT and attachment science.Expert insight
Accessing Suppressed Emotions
Sue Johnson reveals how EFT provides a map for understanding emotional needs and fears.
Expert insight
Attachment is the Map for All Clients
Sue Johnson explains how EFT extends beyond couples to helping individuals and families also.
Expert insight
From Isolation to Connection
Sue Johnson asserts how EFT emphasizes finding strength and resilience through connection.
Assessing and Managing Suicide
Asking Directly About Suicide
AMSR faculty explain the importance of asking about suicide routinely, factually and directly.
System Implementation of AMSR
Patti Clark emphasizes the importance of the system approach for implementation.Join our mailing list
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