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DIALETICAL BEHAVIORAL THERAPY
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Mindfulness in Psychotherapy

See Marsha Linehan shed light on the psychology and spirituality of mindfulness.
THERAPY DEMONSTRATIONS
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Therapy demonstration

DBT Validation Strategies

Watch validation in-action with strategies such as radical genuineness and accurate reflection.
Therapy demonstration

Emotion vs Reasonable Mind

Understand the upsides, downsides and differences - watch Jill Rathus discuss in a skills group.
Emotion vs Reasonable Mind
Therapy demonstration

Invalidation

Watch Alec Miller teach the skill of validation in a group setting.
Invalidation
Therapy demonstration

DBT Family Session - Ground Rules

Watch Alec Miller skilfully demonstrate how to establish ground rules in a DBT family session.
DBT Family Session - Ground Rules
Expert Insights
Expert insight

Getting a Handle on DBT

Marsha Linehan and experts discuss how DBT offers concrete strategies that change lives.
Getting a Handle on DBT
Expert insight

Becoming a DBT Therapist

Vibh Forsythe Cox outlines how DBT therapists solve complex problems and make a difference.
Becoming a DBT Therapist
Expert insight

The Impact of Sleep Issues in Teens

DBT experts highlight the hidden dangers of sleep deprivation and sleep problems in teens.
The Impact of Sleep Issues in Teens
Expert insight

The Four DBT Skills Modules

Marsha Linehan introduces DBT's Acceptance and Change skills and bringing them together in therapy.
The Four DBT Skills Modules

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