Dialectical Behaviour Therapy
DIALETICAL BEHAVIORAL THERAPY
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Helping Clients Develop DBT Skills
Groundbreaking psychologist Marsha Linehan, the creator of Dialectical Behavior Therapy, shares her insights into working with clients to foster the four DBT skills: mindfulness, distress tolerance, interpersonal effectiveness and emotion regulation.
DBT Skills and Adolescents
DBT Validation Strategies
Watch validation in-action with strategies such as radical genuineness and accurate reflection.
Emotion vs Reasonable Mind
Understand the upsides, downsides and differences - watch Jill Rathus discuss in a skills group.
Watch Alec Miller teach the skill of validation in a group setting.
DBT Family Session - Ground Rules
Watch Alec Miller skilfully demonstrate how to establish ground rules in a DBT family session.
Getting a Handle on DBT
Marsha Linehan and experts discuss how DBT offers concrete strategies that change lives.
Becoming a DBT Therapist
Vibh Forsythe Cox outlines how DBT therapists solve complex problems and make a difference.
The Impact of Sleep Issues in Teens
DBT experts highlight the hidden dangers of sleep deprivation and sleep problems in teens.
The Four DBT Skills Modules
Marsha Linehan introduces DBT's Acceptance and Change skills and bringing them together in therapy.
Q & A
Treating Trauma in DBT
When bigger and more immediate problems exist, trauma is sometimes sidelined in therapy. DBT expert Melanie Harned explains the importance of treating comorbid PTSD.
Introducing DBT Skills in Schools
Expert in educational psychology James Mazza answers questions about teaching children to develop DBT skills in schools to help them cope with stress and look after their mental health.
DBT Skills for Coping with Cancer
A cancer diagnosis has life-altering effects. How does DBT help clients to balance acceptance and hope? Q&A with expert psychotherapist Elizabeth Cohn Stuntz.
DBT with Individuals Adjudicated Not Guilty by Reason of Insanity (NGRI)
Expert on DBT in criminal justice and forensic settings Robin McCann explains how DBT can be adapted for people with multiple diagnoses and violent histories.
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