Cognitive Behavioral Therapy
COGNITIVE BEHAVIORAL THERAPY
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Martin Antony describes how behavioral experiments are both a cognitive and behavioral strategy.
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Emotions in CBT
Introduction to Exposure
David Tolin skilfully introduces the concept of exposure therapy with his client.
Psychoeducation for Depression
Josephine Ridley artfully demonstrates psychoeducation about depression.
Acceptance of Thoughts and Emotions
Robert Leahy uses a metaphor to guide his client to accept her feelings related to jealousy.
Robert Leahy masterfully demonstrates the process of validating his client's emotions.
Leslie Sokol illustrates the role of avoidance in specific phobia.
Origins of Behavior Therapy
David Barlow maps out the origins of behavior therapy.
Thoughts, Emotions and Behaviors
David Tolin reveals how to uncover the 'why' behind a client's distress.
PTSD and Socratic Dialogue
See Debra Kaysen explain the value of good Socratic dialogue in cognitive therapy for PTSD.
Q & A
CBT Skills for Negative Thoughts
How can you break the cycle of repetitive thinking that leads to anxiety and depression? Q&A with David Clark, a world-leading clinical psychologist and acclaimed author.
CBT for Perfectionism
Perfectionism is associated with a range of conditions such as social anxiety and eating disorders. Anxiety expert Martin Antony shares tips for addressing perfectionism in therapy.
Cultural Variables within CBT
World-leading CBT expert and performance mentor Kevin Chapman answers questions on the importance of cultural awareness when treating clients.
CBT and Mindfulness for Anxious Kids
What are the benefits of CBT and mindfulness for anxious children? Regine Galanti, expert on the assessment and treatment of anxiety and OCD, shares her insights.
CBT for Trichotillomania
Eminent expert David Tolin shares his insights on CBT for trichotillomania, also known as hair-pulling disorder.
CBT and Childhood Anxiety
Professor Jennie Hudson unpacks CBT and anxiety treatment for children and adolescents.
Clinical Tools & Handouts
Mindfulness, Acceptance and Compassion Practice
from Compassion Focused CBT
Common Negative Core Beliefs
Guided Imagery Script
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