Name: Acceptance of Thoughts and Emotions
Uploaded: 2023-11-26T00:06:50.000Z
Description: Robert Leahy uses a metaphor to guide his client to accept her feelings related to jealousy.

Robert Leahy uses a metaphor to guide his client to accept her feelings related to jealousy.

Acceptance of Thoughts and Emotions

Start your best practice CBT training journey. Learn “why we are the way we are” from a CBT perspective. Explore how we become stuck and why we suffer. Discover how to effectively apply traditional CBT strategies and modern third wave interventions in a caring way with your clients.

Foundational CBT

Learn the fundamentals of Cognitive Behavioral Therapy in this deeply absorbing and thoroughly enjoyable six-week online course.

For Mental Health Professionals, Health Practitioners and Coaches 

Russ Harris illustrates the importance of check-ins and values to return to what’s important.

Bringing Values Into Exposure Work

One simple question can elicit powerful insights and newfound behavioural goals from clients.

The Magic Wand Question

David Rosengren demonstrates the power of genuine listening in building a trusting relationship.

Engaging With a Distressed Client

Watch MI move the client away from ambivalence and towards change - with Kamilla Venner.

Therapy demonstration

Acceptance of Thoughts and Emotions