Brief Therapy Demonstrations
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy

Opposite Action
Watch the practical application of the DBT skill 'opposite action' in an individual client session.
DBT Skills to Interrupt Dissociation
Melanie Harned shows sensory-based skills to help clients stay grounded and present.
Invalidation
Watch Alec Miller teach the skill of validation in a group setting.
Emotion vs Reasonable Mind
Understand the upsides, downsides and differences - watch Jill Rathus discuss in a skills group.Acceptance & Commitment Therapy

Choice Point and Values in ACT
Russ Harris shows how to use The Choice Point and highlight values in a family context.
Reviewing a choice point from the last session
Russ Harris uses the ACT Choice Point to explore difficult emotions, parenting struggles, and core values of love and care.Emotionally Focused Therapy
Motivational Interviewing
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