Name: Specific Phobia
Uploaded: 2025-10-05T00:06:31.000Z
Description: Leslie Sokol illustrates the role of avoidance in specific phobia.

Cognitive Behavioral Therapy

Motivational Interviewing

Leslie Sokol illustrates the role of avoidance in specific phobia.

Russ Harris discusses how urge surfing can empower clients with ADHD to manage impulsivity.

Russ Harris discusses Dropping Anchor, a practical mindfulness skill for clients who struggle with traditional meditation

Use the Choice Point to manage distractions and guide clients toward focus in daily tasks.