Clinical ToolsUseful Handouts & Audio Files
handouts
From Russ Harris

Guided Imagery Script
Try this guided visualization exercise to help clients find a sense of calm and comfort.
When Life Hits Hard: Extra Bits

The Reality Slap: Extra Bits
2nd edition by Russ Harris
Progressive Muscle Mindfulness (PMM)
Russ Harris clears up the aim of PMM and offers a script for guiding clients through the practice.Audio
From CBT Courses

Common Negative Core Beliefs
Examine some of the core beliefs behind reactions, symptoms and mental health struggles.
Thought Monitor
Use this resource to explore activating events, thoughts, feelings and behavioral responses.
Cultivating Compassion for the Angry and Anxious Self
from Compassion Focused Therapy
Observing and Containing Awareness
from Compassion Focused TherapyJoin our mailing list
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