Clinical Tools

Useful Handouts & Audio Files
handouts

From Russ Harris

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Clinical tool

Hands as Thoughts and Feelings

Here’s an extract from ACT Made Simple that unpacks a handy metaphor for defusion.
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Clinical tool

If Clients Say Mindfulness Doesn’t Work

Russ Harris clarifies the aims of mindfulness and how to respond to clients who say it doesn’t work.
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Clinical tool

Your Mind is Always Trying to Help

Your mind is like an overly helpful friend - An extract from the 2nd eddition of "The Happiness Trap" book.
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Clinical tool

Sleep Hygiene Handout

Russ Harris gives 10 useful strategies for a restful, restorative night.
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Audio

From Russ Harris

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Audio

Cultivating Compassion for the Angry and Anxious Self

from Compassion Focused Therapy
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Audio

Observing and Containing Awareness

from Compassion Focused Therapy
A line drawing of a set of headphones on a pink background
Audio

Mindfulness, Acceptance and Compassion Practice

from Compassion Focused Therapy
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Audio

Compassion for your Partner

by Russ Harris
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From CBT Courses
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Clinical tool

Common Negative Core Beliefs

Examine some of the core beliefs behind reactions, symptoms and mental health struggles.
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Clinical tool

Thought Monitor

Use this resource to explore activating events, thoughts, feelings and behavioral responses.
A line drawing of a set of headphones on a pink background
Audio

Cultivating Compassion for the Angry and Anxious Self

from Compassion Focused Therapy
A line drawing of a set of headphones on a pink background
Audio

Observing and Containing Awareness

from Compassion Focused Therapy
See all

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