Clinical ToolsUseful Handouts & Audio Files

handouts

From Russ Harris

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Clinical tool

Your Mind is Always Trying to Help

Your mind is like an overly helpful friend - An extract from the 2nd edition of "The Happiness Trap" book.
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Clinical tool

Common Negative Core Beliefs

Examine some of the core beliefs behind reactions, symptoms and mental health struggles.
A line drawing of some paper held together by a paperclip on a green background
Clinical tool

Trauma Focused ACT: Extra Bits

By Russ Harris
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Clinical tool

Common Variables That Affect Fear Height Phobia

Examples of variables that may moderate or affect one’s fear of heights.
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Audio
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Audio

Cultivating Compassion for the Angry and Anxious Self

from Compassion Focused Therapy
A line drawing of a set of headphones on a pink background
Audio

Observing and Containing Awareness

from Compassion Focused Therapy
A line drawing of a set of headphones on a pink background
Audio

Mindfulness, Acceptance and Compassion Practice

from Compassion Focused Therapy
A line drawing of a set of headphones on a pink background
Audio

Compassion for your Partner

by Russ Harris
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From CBT Courses
A line drawing of some paper held together by a paperclip on a green background
Clinical tool

Common Negative Core Beliefs

Examine some of the core beliefs behind reactions, symptoms and mental health struggles.
A line drawing of some paper held together by a paperclip on a green background
Clinical tool

Thought Monitor

Use this resource to explore activating events, thoughts, feelings and behavioral responses.
A line drawing of a set of headphones on a pink background
Audio

Cultivating Compassion for the Angry and Anxious Self

from Compassion Focused Therapy
A line drawing of a set of headphones on a pink background
Audio

Observing and Containing Awareness

from Compassion Focused Therapy
See all

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