Name: The Five Mindfulness Myths
Uploaded: 2025-08-31T00:06:36.000Z
Description: Russ Harris explains common misunderstandings about mindfulness

Russ Harris explains common misunderstandings about mindfulness

The Five Mindfulness Myths

Why anger is often justified in PTSD and how DBT helps regulate it.

Anger in Trauma

Roger Solomon shares how to use EMDR body scan with grief, processing tension while honoring sadness.

The Body Scan for Grief and Loss

Roger Solomon shares how EMDR future templates help clients adapt after loss by building confidence and coping skills.

Future Templates for Clients Experiencing Grief

Roger Solomon shares how attachment styles shape grief responses and how EMDR can ease traumatic loss.