Name: The Five Mindfulness Myths
Uploaded: 2024-07-14T00:08:09.000Z
Description: Russ Harris explains common misunderstandings about mindfulness

Russ Harris explains common misunderstandings about mindfulness

The Five Mindfulness Myths

Avoid the crash and burn of “boom days” with pacing, a simple strategy to keep track of energy.

Boom and Bust Cycles

Carolyn Settle shows how to identify and interpret children’s negative cognitions.

Understanding Children's Cognitions

Carolyn Settle explores the therapeutic alliance between therapists, children and parents.

Integrating Parents into EMDR

Here’s a fun exercise to assess clients’ interests, abstract thinking and communication skills