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Acceptance & Commitment Therapy

Online training with Dr. Russ Harris

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About Russ Harris

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90,000+ health
professionals trained in
ACT worldwide
A spread of books by Russ Harris.
Best-selling author of
The Happiness Trap and
ACT Made Simple

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Creator of ACT materials for The World Health Organisation

Online courses

Online courses and training designed to provide you with a deeply immersive and enjoyable learning experience

ACT for Beginners

ACT for Beginners

For Mental Health & Health Professionals, Coaches
Starts 18 Aug
6 weeks | 16hrs total (12 months access)

This action packed and interactive six-week course takes you step by step through the ACT model. You’ll learn core skills and interventions that are immediately applicable to both yourself and your work with clients.

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ACT for ADHD

ACT for ADHD

For Mental Health & Health Professionals, Coaches
Starts 18 Aug
4 weeks | 12hrs total (12 months access)

This four-week course covers practical tools, techniques, strategies and principles for working with every aspect of ADHD.

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ACT for Autism: A Neuroaffirming ApproachNEW

ACT for Autism: A Neuroaffirming Approach

For Mental Health & Health Professionals
Starts 18 Aug
6 weeks | 14hrs total (12 months access)

This six-week online course covers practical tools, techniques, strategies and principles for working with common clinical issues related to autism, utilizing ACT in a neuroaffirming format.

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ACT for Perfectionism and People Pleasing

ACT for Perfectionism and People Pleasing

For Mental Health & Health Professionals
Starts 18 Aug
6 weeks | 12hrs total (12 months access)

This six-week practical course takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing (“fawning”), using ACT in combination with other essential skills, such as assertiveness and setting boundaries.

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Trauma-Focused ACT

Trauma-Focused ACT

For Mental Health & Health Professionals
Starts 18 Aug
6 weeks | 16hrs total (12 months access)

An in-depth, integrated approach. This intensely practical course has a strong emphasis on skills-development. Help your clients rapidly progress to post-traumatic growth.

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ACT as a Brief Intervention

ACT as a Brief Intervention

For Mental Health & Health Professionals, Coaches
Starts 18 Aug
6 weeks | 8 hrs total (12 months access)

This training is based on FACT: Focused Acceptance & Commitment Therapy. You’ll learn how to do ACT in 1 to 6 sessions of 15 to 30 minutes in duration. Ideal for practitioners in time-limited settings, including primary care, EAPs, and crisis intervention.

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ACT for Grief and Loss

ACT for Grief and Loss

For Mental Health & Health Professionals
Starts 18 Aug
4 weeks | 8 hrs total (12 months access)

This short but practical course shows you how to apply ACT to all aspects of grief and loss - including complicated grief. It covers every element of grieving and mourning, from creating grief rituals to practicing forgiveness.

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ACT for Depression and Anxiety Disorders

ACT for Depression and Anxiety Disorders

For Mental Health & Health Professionals
Starts 18 Aug
6 weeks | 16hrs total (12 months access)

This six-week course specifically trains you in the most essential interventions for the treatment of depression and anxiety disorders.

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ACT for Adolescents

ACT for Adolescents

For Mental Health & Health Professionals, Coaches
Starts 18 Aug
6 weeks | 16hrs total (12 Months Access)

This six-week specialty course specifically focuses on adapting core ACT processes to help adolescents stop struggling and start thriving.

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What People Say About Our Courses

Dr. Kirk D. Strosahl

Russ Harris is the consummate ACT clinician and a dynamite trainer. He makes ACT concepts easy to understand and implement in real time clinical practice. He has a real passion for ACT work and his training methods are absolutely first rate. I would highly recommend his training system to anyone who really wants to learn the ins and outs of ACT!

Dr. Steven Hayes

Russ Harris is brilliant in his ability to sniff out needless complexity and present complex clinical ideas in an accessible way. He has brought his clinical creativity to new methods and new ways of getting to the heart of these issues with clients. That is a great combination and a significant contribution

Ian Guyah-LowPsychologist - Toddington, United Kingdom

It is broken down really well to understand each element in easily manageable chunks so you can really see how the model comes together and how to apply it in your day to day practice. This is a skill Russ has to really make things laser-focused in an easily digestible way.

Julia TwynholmPsychologist - UK

Lots of case examples and chances to observe skills being used and practical tools to use. I like watching FACT in action and tools to apply it.

Halle Ross-YoungPsychologist - Tyler, TX, USA

Russ Harris explains ACT well. I enjoy learning about ACT's approach to trauma work because that is something I have not received before in my training. It's an interactive nature, the video examples, the materials for review and practice.

Laura de VriesPsychotherapist - The Netherlands

The program is excellent in many ways. The vision behind ACT on life, being human and psychological problems is very relatable to me. Russ Harris is a very inspiring teacher and person. He can explain things in a very clear way and is warm, accessible, and humorous.

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