This advanced level, six-week practical course, takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing
Hone your ACT skills and learn specific methods for working with perfectionism and people-pleasing.
Learn how to overcome common sticking points – such as the fact that clients often gain big benefits from these behaviours, and therefore are reluctant or conflicted about stopping them.
Discover the fundamental importance of self-compassion, and how to develop it one small step at a time - with a special focus on overcoming common client barriers.
Feel confident weaving materials and resources efficiently into your sessions to teach your clients essential skills