About the course
Start date
Time
12 Hours | 6 weeksWho this course is for
Health & Mental Health ProfessionalsAccreditation
12 CE | CME creditsACT for Perfectionism and People Pleasing
What you'll learn
Course Goals
- Hone your ACT skills and learn specific methods for working with perfectionism and people-pleasing.
- Learn how to overcome common sticking points – such as the fact that clients often gain big benefits from these behaviours, and therefore are reluctant or conflicted about stopping them.
- Discover the fundamental importance of self-compassion, and how to develop it one small step at a time - with a special focus on overcoming common client barriers.
Course modules
Module one
Module two
Module three
Module four
Module five
Module six
Module seven
Module eight
Module nine
Module one
Module two
Module three
Module four
Module five
Module six
Module seven
Module eight
Module one
Module two
Module three
Module four
Module five
Module six
Module one
Module two
Module three
Module four
Module five
Module six
Module seven
Module one
Module two
Module three
Module four
Module five
Module six
Module seven
Module eight
Module one
Module two
Module three
Module four
Module five
Module six
Module seven
Course excerpts
How your course works
Frequently asked questions