ACT for Depression and Anxiety Disorders

Take your ACT skills to the next level with the new edition of this six-week masterclass: revised, updated and streamlined, with over 70% new material!

About the course

Start date
Starts 30 September 2025
Time
16hrs | 6 weeks
Who this course is for
For Mental Health Professionals, Health Professionals
Accreditation
16 CE/CME

Strengthen and streamline your ACT skills to work rapidly, deeply and compassionately with the full spectrum of depression and anxiety disorders – including mandated or suicidal clients. This in-depth training will give you a wealth of practical tools and strategies to effectively target not only depression and dysthymia, but the full range of anxiety disorders from OCD to panic disorder.

This course is led by Russ Harris, the world’s leading ACT trainer, and includes an interactive forum where you can connect with Russ on a daily basis. Ask questions, share experiences, and get feedback from the very best in the field. You'll be supported as you learn how to:

  • Win over mandated, coerced, reluctant or ambivalent clients

  • Use values-based strategies to motivate the unmotivated

  • Foster defusion from hopelessness even on the first visit

  • Foster defusion from ‘rigid thinking’, core beliefs and schemas (without any need to challenge or dispute them)

  • Develop self-acceptance and self-compassion, and overcome common barriers such as fusion with “I don’t deserve it”

  • Rapidly undermine rumination, worrying, and obsessing

  • How to find meaning and fulfilment when clients say: “life is meaningless”, “nothing matters”, “I don’t care about anything”, “I have no values”

There are 16 CE/CME hours available (see Learner Notification here).

ACT for Depression and Anxiety Disorders
Stop Struggling, Start Living: Interventions that Stick

You’ll also learn how to flexibly adapt your interventions on the fly — meeting clients where they are while maintaining momentum and rapport. Gain the skills to:

  • Use compassionate, flexible exposure to address anxiety at its core

  • Work with function and process to target problematic behaviours effectively

  • Introduce quick, simple mindfulness practices for clients who struggle to meditate or sit still

  • Learn ACT-congruent emotion regulation and self-soothing strategies

  • Build skills in values-based problem-solving, action-planning, and contingency-planning

  • Understand and target suicidality, creating prevention and relapse plans using the choice point

  • Introduce ‘mindful ceasefires’ — the antidote to panic attacks

  • Incorporate relaxation techniques where needed

Learn From The World’s Leading ACT Trainer

This course is led by internationally-acclaimed ACT trainer, Dr Russ Harris

  • Russ is both a physician and psychotherapist, and has trained over 90,000 health practitioners around the globe.

  • He is the author of the million-copy bestseller, The Happiness Trap, and the number one ACT textbook worldwide, ACT Made Simple.

  • His trainings are acclaimed for being fun, engaging, simple and practical.

Russ will guide you through the course and interact with you regularly via the forum.

Russ Harris teaching
Learning That’s Practical And Fun

Russ has a loathing of dull, boring training, so he’s gone out of his way to make this course fun, engaging, and incredibly practical. Each lesson is clear, engaging, and thoughtfully crafted — so you can stay focused, absorb key ideas, and build confidence in using them.

You’ll learn at your own pace through:

  • Beautifully produced video lessons that are clear, practical, and clinically rich

  • Therapy demonstrations showing how ACT unfolds, fluidly and flexibly

  • Real-world case examples to deepen your clinical understanding

  • Many downloadable tools and client resources – including scripts, audios, and handouts - to help ‘scaffold’ new skills in between sessions

  • Playful, light-hearted animations to bring some humour and lightness to your learning

You'll move beyond theory into real-world clinical application, learning how to deliver structured, compassionate therapy that makes a real difference in clients' lives.

simplifying ACT illustration
Flexible Learning: 12 Months Access

The online format gives you total flexibility to learn whenever it suits you.

  • Each week, for the first six week, 2.5 hours of new content will be released.

  • For the first 12 weeks, Russ will be available every day (except weekends), to answer your questions or give you guidance, via the interactive forum

  • On top of that, you’ll have access to the whole course for 12 months – so you can watch all your favourite videos again.

  • And of course, you can keep all the audio and written materials forever (and freely share them with clients, if desired).

Who Should Attend?

This course is open to, and useful for, any professional who works with physical or psychological health. This includes therapists, coaches, counsellors, physicians, nurses, psychologists, psychiatrists, social workers, physios, dietitians, occupational therapists, youth workers, BCBAs, speech therapists, and any other type of health professional - as well as students and researchers in these fields.

Russ Therapy demonstration

What You'll Learn

Course modules

Course excerpts

 
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How Your Course Works

Frequently asked questions

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