Name: Emotion Modulation Strategies
Uploaded: 2024-08-25T00:08:37.000Z
Description: David Tolin explains how to modulate emotions through relaxation strategies.

David Tolin explains how to modulate emotions through relaxation strategies.

Emotion Modulation Strategies

Start your best practice CBT training journey. Learn “why we are the way we are” from a CBT perspective. Explore how we become stuck and why we suffer. Discover how to effectively apply traditional CBT strategies and modern third wave interventions in a caring way with your clients.

Foundational CBT

Learn the fundamentals of Cognitive Behavioral Therapy in this deeply absorbing and thoroughly enjoyable six-week online course.

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