The Superpower of Validation

Validation is vital because it conveys to clients that their emotions, thoughts and actions make sense. This can be a tricky skill to master, as it’s common to rush in with change-oriented approaches like problem solving and cognitive restructuring. When clients feel understood, they’re more likely to accept and build on change strategies.

Learn The Superpower of Validation to:

• Enhance therapy relationships

• Help clients to regulate their emotions

• Assist families to enhance their relationships

These concepts are explored in more detail throughout our DBT training, featuring Alec Miller, Jill Rathus and Marsha Linehan.