Name: I love ACT. It is a valuable approach with young adults, and this course was very applicable to my work with university students. The sessions were very helpful in understanding the interventions. I also really appreciated the homework Jim received to "break the rules." It was very powerful. I find Russ engaging, fun, and informative. I feel confident in using the strategies, skills, etc. immediately (on myself and students).
Item: ACT for Perfectionism and People Pleasing with Russ Harris
Author: Heidi Braaksma

This advanced level, 6-week practical course, takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing (“fawning”), using ACT in combination with other essential skills, such as assertiveness and setting boundaries.

ACT for Perfectionism and People Pleasing

This advanced level, six-week practical course, takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing

For Mental Health Professionals, Health Professionals 

ACT for Perfectionism and People Pleasing (BASE)

MYS Extended

This advanced level, four-week course covers practical tools, techniques, strategies and principles for working with every aspect of ADHD.

This advanced level, four-week online course covers practical tools, techniques, strategies and principles for working with every aspect of ADHD.

ACT for ADHD

This short but practical course shows you how to apply ACT to all aspects of grief and loss - including complicated grief. It covers every element of grieving and mourning, from creating grief rituals to practicing forgiveness.

This four week practical course shows you how to apply ACT to all aspects of grief and loss.

ACT for Grief and Loss

This advanced-level training is based on FACT: Focused Acceptance & Commitment Therapy. You’ll learn how to do ACT in 1 to 6 sessions of 15 to 30 minutes in duration. Ideal for practitioners in time-limited settings, including primary care, EAPs, and crisis intervention.

Learn how to do ACT effectively in short sessions using an approach better known as FACT: Focused Acceptance & Commitment Therapy.

ACT as a Brief Intervention

An in-depth, integrated approach. This advanced-level course is intensely practical, with a strong emphasis on skills-development. Help your clients rapidly progress to post-traumatic growth

 Help your clients rapidly progress to post-traumatic growth in this intensely practical, advanced-level course

ACT for Perfectionism and People Pleasing Course Review

Related courses

Join our mailing list