Name: The demonstration examples are very realistic and show how to work on the obstacles that may arise. It is worth it because there are not many courses on these topics and the fact that it is from the ACT approach gives it more value.
Item: ACT for Perfectionism and People Pleasing | Dr Russ Harris
Rating: 2
Author: Paula Fernández Rivas

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This six-week practical course takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing (“fawning”), using ACT in combination with other essential skills, such as assertiveness and setting boundaries.

ACT for Perfectionism and People Pleasing

This six-week practical course takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing, and includes guidance from Dr. Russ Harris in an exclusive forum. 

For Mental Health Professionals, Health Professionals 

ACT for Perfectionism and People Pleasing (BASE)

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