Name: The course is digestible, interesting, entertaining, challenging and offers a lot of material to work with. It was really helpful to watch Russ work across a number of sessions.
Item: ACT for Perfectionism and People Pleasing | Dr Russ Harris
Rating: 4
Author: Virginia Farnsworth-Grodd

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This six-week practical course takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing (“fawning”), using ACT in combination with other essential skills, such as assertiveness and setting boundaries.

ACT for Perfectionism and People Pleasing

This six-week practical course takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing, with learning support from Dr. Russ Harris.

For Mental Health Professionals, Health Professionals 

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