Name: I enjoy the way Russ explains concepts, his style is easy to understand and thorough. The course was extremely well-rounded and well-structured. The online format allowed me to learn at my own pace, fitting the course into my busy schedule without the pressure of fixed deadlines.
Item: ACT for Perfectionism and People Pleasing | Dr Russ Harris
Rating: 2
Author: Hazar Al Zadjali,

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This six-week practical course takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing (“fawning”), using ACT in combination with other essential skills, such as assertiveness and setting boundaries.

ACT for Perfectionism and People Pleasing

This six-week practical course takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing, with learning support from Dr. Russ Harris.

For Mental Health Professionals, Health Professionals 

ACT for Perfectionism and People Pleasing (BASE)

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