Name: I love how relaxed the training is and that the information is given in small chunks, which makes it easier to stay focused and to retain information. These trainings are not stale and packed full of information. I use ACT personally and professionally and have benefited from it greatly with my own anxiety. This is my third ACT training by Russ Harris and I highly recommend the use of ACT to better manage uncomfortable thoughts and feelings with proven results if one commits to actions.
Item: ACT for Perfectionism and People Pleasing with Russ Harris
Author: Kathryn Shaffer

This advanced level, 6-week practical course, takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing (“fawning”), using ACT in combination with other essential skills, such as assertiveness and setting boundaries.

ACT for Perfectionism and People Pleasing

This advanced level, six-week practical course, takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing

For Mental Health Professionals, Health Professionals 

ACT for Perfectionism and People Pleasing (BASE)

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This advanced level, four-week course covers practical tools, techniques, strategies and principles for working with every aspect of ADHD.

This advanced level, four-week online course covers practical tools, techniques, strategies and principles for working with every aspect of ADHD.

ACT for ADHD

This short but practical course shows you how to apply ACT to all aspects of grief and loss - including complicated grief. It covers every element of grieving and mourning, from creating grief rituals to practicing forgiveness.

This four week practical course shows you how to apply ACT to all aspects of grief and loss.

ACT for Grief and Loss

This advanced-level training is based on FACT: Focused Acceptance & Commitment Therapy. You’ll learn how to do ACT in 1 to 6 sessions of 15 to 30 minutes in duration. Ideal for practitioners in time-limited settings, including primary care, EAPs, and crisis intervention.

Learn how to do ACT effectively in short sessions using an approach better known as FACT: Focused Acceptance & Commitment Therapy.

ACT as a Brief Intervention

An in-depth, integrated approach. This advanced-level course is intensely practical, with a strong emphasis on skills-development. Help your clients rapidly progress to post-traumatic growth

 Help your clients rapidly progress to post-traumatic growth in this intensely practical, advanced-level course

ACT for Perfectionism and People Pleasing Course Review

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