Name: Russ has such an interesting way of teaching concepts, he is so generous with his resources along with his time in the forum. I really loved all the therapy examples.
Item: ACT for Perfectionism and People Pleasing | Dr Russ Harris
Rating: 4
Author: Bisma Nasar

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This six-week practical course takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing (“fawning”), using ACT in combination with other essential skills, such as assertiveness and setting boundaries.

ACT for Perfectionism and People Pleasing

This six-week practical course takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing, and includes guidance from Dr. Russ Harris in an exclusive forum. 

For Mental Health Professionals, Health Professionals 

ACT for Perfectionism and People Pleasing (BASE)

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