Name: Validating Emotions
Uploaded: 2024-12-08T00:06:30.000Z
Description: Robert Leahy masterfully demonstrates the process of validating his client's emotions.

Robert Leahy masterfully demonstrates the process of validating his client's emotions.

Validating Emotions

Start your best practice CBT training journey. Learn “why we are the way we are” from a CBT perspective. Explore how we become stuck and why we suffer. Discover how to effectively apply traditional CBT strategies and modern third wave interventions in a caring way with your clients.

Foundational CBT

Learn the fundamentals of Cognitive Behavioral Therapy in this deeply absorbing and thoroughly enjoyable six-week online course.

For Mental Professionals, Health Professionals & Coaches 

Learn how to validate distress while addressing behaviors that disrupt therapy progress.

Addressing Therapy-Interfering Behaviors

Learn how to help clients set authentic, values-driven goals that inspire hope and a path to a better future.

Life-Worth-Living Goals

See the therapist help a client challenge negative self-beliefs by examining evidence and fostering self-compassion.

Examining the Evidence

Watch the therapist use an adapted miracle question to help a client with depression set meaningful goals.