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DIALETICAL BEHAVIORAL THERAPY
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Mindfulness in Psychotherapy

See Marsha Linehan shed light on the psychology and spirituality of mindfulness.
Popular topics
DBT Skills
Validation
DBT Skills and Adolescents
THERAPY DEMONSTRATIONS
a still from the video
Therapy demonstration

DBT Validation Strategies

Watch validation in-action with strategies such as radical genuineness and accurate reflection.
Therapy demonstration

Invalidation

Watch Alec Miller teach the skill of validation in a group setting.
Invalidation
Therapy demonstration

Emotion vs Reasonable Mind

Understand the upsides, downsides and differences - watch Jill Rathus discuss in a skills group.
Emotion vs Reasonable Mind
Therapy demonstration

DBT Family Session - Ground Rules

Watch Alec Miller skilfully demonstrate how to establish ground rules in a DBT family session.
DBT Family Session - Ground Rules
Expert Insights
Expert insight

Getting a Handle on DBT

Marsha Linehan and experts discuss how DBT offers concrete strategies that change lives.
Getting a Handle on DBT
Expert insight

Becoming a DBT Therapist

Vibh Forsythe Cox outlines how DBT therapists solve complex problems and make a difference.
Becoming a DBT Therapist
Expert insight

The Impact of Sleep Issues in Teens

DBT experts highlight the hidden dangers of sleep deprivation and sleep problems in teens.
The Impact of Sleep Issues in Teens
Expert insight

The Four DBT Skills Modules

Marsha Linehan introduces DBT's Acceptance and Change skills and bringing them together in therapy.
The Four DBT Skills Modules
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Q & A
Q&A Topic

Treating Trauma in DBT

When bigger and more immediate problems exist, trauma is sometimes sidelined in therapy. DBT expert Melanie Harned explains the importance of treating comorbid PTSD.
Treating Trauma in DBT
Q&A Topic

Introducing DBT Skills in Schools

Expert in educational psychology James Mazza answers questions about teaching children to develop DBT skills in schools to help them cope with stress and look after their mental health.
Introducing DBT Skills in Schools
Q&A Topic

DBT Skills for Coping with Cancer

A cancer diagnosis has life-altering effects. How does DBT help clients to balance acceptance and hope? Q&A with expert psychotherapist Elizabeth Cohn Stuntz.
DBT Skills for Coping with Cancer
Q&A Topic

DBT with Individuals Adjudicated Not Guilty by Reason of Insanity (NGRI)

Expert on DBT in criminal justice and forensic settings Robin McCann explains how DBT can be adapted for people with multiple diagnoses and violent histories.
DBT with Individuals Adjudicated Not Guilty by Reason of Insanity (NGRI)
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