Free Resources

DIALETICAL BEHAVIORAL THERAPY
girl with hands on her headMarsha Linehan speaking
Group talking around a table with Marsha LinehanLine illustration showing a 2 mountains with a ball dropping between them
Marsha Linehan speaking and smiling

Featured

DBT Skills to Interrupt Dissociation

Melanie Harned shows sensory-based skills to help clients stay grounded and present.
Popular topics
DBT Skills
Validation
DBT Skills and Adolescents
THERAPY DEMONSTRATIONS
a still from the video
Therapy demonstration

DBT Skills to Interrupt Dissociation

Melanie Harned shows sensory-based skills to help clients stay grounded and present.
Therapy demonstration

Opposite Action

Watch the practical application of the DBT skill 'opposite action' in an individual client session.
Opposite Action
Therapy demonstration

Addressing Therapy-Interfering Behaviors

Learn how to validate distress while addressing behaviors that disrupt therapy progress.
Addressing Therapy-Interfering Behaviors
Therapy demonstration

Life-Worth-Living Goals

Learn how to help clients set authentic, values-driven goals that inspire hope and a path to a better future.
Life-Worth-Living Goals
See all
Expert Insights
Expert insight

Important Functions of a DBT Team

Dr. Samantha Yard gives an overview of the main functions of a DBT Consultation Team, and the benefits of working collaboratively
Important Functions of a DBT Team
Expert insight

The Advantages of a DBT Team

Leading DBT Experts introduce the role of the DBT Consultation Team, and discuss the value of a team-based approach to treatment
The Advantages of a DBT Team
Expert insight

Practical Tips for New DBT Clinicians

Dr. Kelly Graling outlines some practical tips for new clinicians to keep in mind when joining a DBT Team
Practical Tips for New DBT Clinicians
Expert insight

Getting a Handle on DBT

Marsha Linehan and experts discuss how DBT offers concrete strategies that change lives.
Getting a Handle on DBT
See all
Q & A
Q&A Topic

Treating Trauma in DBT

When bigger and more immediate problems exist, trauma is sometimes sidelined in therapy. DBT expert Melanie Harned explains the importance of treating comorbid PTSD.
Treating Trauma in DBT
Q&A Topic

Introducing DBT Skills in Schools

Expert in educational psychology James Mazza answers questions about teaching children to develop DBT skills in schools to help them cope with stress and look after their mental health.
Introducing DBT Skills in Schools
Q&A Topic

DBT Skills for Coping with Cancer

A cancer diagnosis has life-altering effects. How does DBT help clients to balance acceptance and hope? Q&A with expert psychotherapist Elizabeth Cohn Stuntz.
DBT Skills for Coping with Cancer
Q&A Topic

DBT with Individuals Adjudicated Not Guilty by Reason of Insanity (NGRI)

Expert on DBT in criminal justice and forensic settings Robin McCann explains how DBT can be adapted for people with multiple diagnoses and violent histories.
DBT with Individuals Adjudicated Not Guilty by Reason of Insanity (NGRI)
See all

Join our mailing list

To receive the latest news, free resources and offers on online courses.