Name: Discover Your Wise Mind in DBT
Uploaded: 2025-01-05T00:06:39.000Z
Description: When reason and emotion come together, we find wisdom within. Marsha Linehan explains.

When reason and emotion come together, we find wisdom within. Marsha Linehan explains.

Discover Your Wise Mind in DBT

<p>Join Marsha Linehan in this interactive course as she teaches you how to effectively use DBT Skills when working with patients, including those with complex presentations. You’ll learn the clinical application of a family of four skills: Mindfulness, Emotion Regulation, Interpersonal Skills and Distress Tolerance.</p>

DBT Skills

Learn the Dialectical Behavior Therapy (DBT) skills that are the foundation of DBT treatment with Marsha Linehan, featuring new and updated content.

For Mental Health Professionals, Health Professionals & Coaches

Decode “extinction bursts” and learn to weaken problematic behavior while avoiding common pitfalls in reinforcement cycles.

Behavioral Extinction

Build depth, not distance. Engage clients with corrective emotional experiences that build meaning and resilience.

Emotion Exposure

Learn how to guide clients through the tough but necessary skill of boundary setting, even when anxiety arises.

Setting Personal Boundaries

Explore the interplay of anxiety, reassurance-seeking, and value-based living in this gripping case study.