Name: The Skill of Building Mastery
Uploaded: 2023-11-26T00:06:50.000Z
Description: Marsha Linehan offers clarity around mastery building.

Marsha Linehan offers clarity around mastery building.

The Skill of Building Mastery

Join Marsha Linehan in this interactive course as she teaches you how to effectively use DBT Skills when working with patients including those who are difficult to treat and suicidal. You’ll learn the clinical application of a family of four skills: Mindfulness, Emotion Regulation, Interpersonal Skills and Distress Tolerance.

DBT Skills

Learn the Dialectical Behavior Therapy (DBT) skills that are the foundation of DBT treatment with Marsha Linehan. 

Russ Harris clarifies the concept of cognitive fusion.

What is Fusion

Russ Harris explores some of the most useful reframes in ACT, such as Workability and Getting Hooked.

Useful ACT Reframes

Russ Harris explains how to overcome experiential avoidance with behavioural goals.

The Importance of Behavioural Goals

Kim Walton offers an overview of the Zero Suicide model and the need for System Transformation. 

Expert insight

The Skill of Building Mastery