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Multiple Selves in CFT

Help clients resolve emotional conflicts by guiding them to identify and track their internal parts.
Popular topics
Compassion Focused Therapy
Unified Protocol
Non-Suicidal Self-Injury
Unified Protocol
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Therapy demonstration

Emotion Exposure Demonstration

Todd Farchoine demonstrates the role of the therapist during the client's emotion exposure.
Expert insight

Emotional Disorder Case Example

David Barlow demonstrates the nature of emotional disorders through a case example.
Emotional Disorder Case Example
Expert insight

Understanding Emotions

Emotion experts highlight the benefits of understanding emotions.
Understanding Emotions
Therapy demonstration

Emotion Exposure Preparation

Todd Farchione demonstrates helping the client prepare for a successful emotion exposure.
Emotion Exposure Preparation
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Compassion Focused Therapy
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Expert insight

Multiple Selves in CFT

Help clients resolve emotional conflicts by guiding them to identify and track their internal parts.
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Expert insight

Shame Experiences are Social Traumas

Learn how shame can become encoded in memory, triggering flashbacks and perceptions of inferiority.
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Therapy demonstration

Introducing Compassionate Self

Help clients access the transformative power of compassion with visualization and mindful connection.
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Expert insight

Embodying a Compassionate State

Discover how CFT helps clients respond to their suffering with compassion, courage, and grounding.
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Q&A
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Q&A Topic

Working with Non-Suicidal Self-Injury

NSSI is a serious but often misunderstood condition involving self-harm to manage emotional distress. World-leading expert in NSSI, Barent Walsh, shares his thoughts.
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