Working With Emotion in CBT

Journey into the dynamic world of CBT and Emotion with David Tolin, acclaimed author of ‘Doing CBT.’ Discover the latest advances in CBT, including the bidirectional relationship between thought, emotion and behavior. In this eBook, David Tolin teaches you how to apply these findings in clinical practice.

• Unlock the therapeutic potential of emotions in CBT

• Understand the natural and important role of emotions in life and what to do when they become maladaptive

• Assist clients with powerful emotional regulation skills, such as Deep Breathing, Muscle Relaxation and Guided Imagery