What is the time commitment each week?
The time commitment varies, depending on what part of the program you are in.
DBT Foundational - DBT Foundational is a self-paced course, broken down into 12 sections. We have deliberately designed the course with 'bite-sized' lessons to enable flexibility. You can complete the course content over a few days or in blocks of time spread throughout the 12-month access period.
During your program, you will also be required to meet with your DBT team and, if you are completing the Intensive or Intensive Plus program, attend sessions with your DBT expert (20 hours total).





