profile

Gina Biegel is the founder and CEO of Stressed Teens. She is a licensed marriage and family therapist and an expert in mindfulness-based approaches for young people. Biegel is best known for developing the Mindfulness-Based Stress Reduction for Teens (MBSR-T) program. She provides worldwide training, supervises interns going through clinical training, and offers therapy services to families and teenagers both individually and in groups.

Education
Master of Arts (MA), Counseling PsychologySanta Clara University2005
Bachelor of Arts (BA), CommunicationUniversity of California Santa Barbara1999
7 Books
Book cover of "Take in the Good"
Book cover of "The Mindfulness Workbook for Teen Self-Harm"
Book cover of "Mindfulness for Student Athletes"
Book cover of "The Stress Reduction Workbook for Teens"
Book cover of "Be Mindful and Stress Less"
Book cover of "The Stress Reduction Card Deck for Teens"
Book cover of "Be Mindful Card Deck for Teens"