Name: Therapy Goal Setting
Uploaded: 2025-01-12T00:06:23.000Z
Description: Watch the therapist use an adapted miracle question to help a client with depression set meaningful goals.

Watch the therapist use an adapted miracle question to help a client with depression set meaningful goals.

Therapy Goal Setting

Learn how to effectively treat depression using best practice CBT strategies with your clients. Gain a deep understanding of how and why depression presents and discover how to compassionately apply traditional and ‘third wave’ interventions to help clients overcome this debilitating condition.

CBT for Depression

Learn best practice CBT to help your clients overcome depression.

For Mental Health Professionals, Health Professionals 

Learn how to validate distress while addressing behaviors that disrupt therapy progress.

Addressing Therapy-Interfering Behaviors

Learn how to help clients set authentic, values-driven goals that inspire hope and a path to a better future.

Life-Worth-Living Goals

See the therapist help a client challenge negative self-beliefs by examining evidence and fostering self-compassion.