Q&A

How to Control your Anger

How to Control your Anger

How can we keep our cool when the red mist descends? Anger experts Raymond Chip Tafrate and Howard Kassinove offer insights.

Q
What exactly is anger management?
A
Howard Kassinove:
Q
What are some reasons a teenager might internalize anger?
A
Raymond Chip Tafrate:
Q
Can a person with anger issues ever change?
A
Howard Kassinove:
Q
Anger seems to go from 0 – 100 in a few seconds, so how can you prevent it from escalating if you can't catch it rising?
A
Raymond Chip Tafrate:
Q
I was always taught that anger is a secondary emotion but can it be a valid emotion on its own? Can it be an illness or clinical problem that warrants its own diagnosis?
A
Howard Kassinove:
Q
How to get angry people to therapy?
A
Raymond Chip Tafrate:
Q
Is anger a healthy and natural emotion?
A
Howard Kassinove:
Q
What are the long term effects of anger?
A
Raymond Chip Tafrate:
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