Name: What is Self Compassion
Uploaded: 2024-07-14T00:07:33.000Z
Description: Watch Russ Harris explain the importance of self-compassion and deconstruct this into six elements.

Watch Russ Harris explain the importance of self-compassion and deconstruct this into six elements.

What is Self Compassion

This action packed and interactive 6 week course takes you step by step through the ACT model. You’ll learn core skills and interventions that are immediately applicable to both yourself and your work with clients.

ACT for Beginners

Join Russ Harris in this action packed and interactive six week course which takes you step by step through the ACT model.

Avoid the crash and burn of “boom days” with pacing, a simple strategy to keep track of energy.

Boom and Bust Cycles

Carolyn Settle shows how to identify and interpret children’s negative cognitions.

Understanding Children's Cognitions

Carolyn Settle explores the therapeutic alliance between therapists, children and parents.

Integrating Parents into EMDR

Here’s a fun exercise to assess clients’ interests, abstract thinking and communication skills