Name: The Describe Skill
Uploaded: 2024-12-08T00:06:27.000Z
Description: Jill Rathus demonstrates the emotion-regulating power of putting words to our experiences.

Jill Rathus demonstrates the emotion-regulating power of putting words to our experiences.

The Describe Skill

<p>Join Marsha Linehan, Alec Miller and Jill Rathus on this engaging interactive course and learn how to adapt and and practically apply DBT Skills with adolescents and their families. This course also includes an important 5th Skills module designed specifically for this population - “Walking the Middle Path.”</p>

DBT Skills for Adolescents and Families

Join Marsha Linehan, Alec Miller and Jill Rathus and learn how to adapt and practically apply DBT Skills with adolescents and their families. 

For Mental Health Professionals, Health Professionals & Coaches

Decode “extinction bursts” and learn to weaken problematic behavior while avoiding common pitfalls in reinforcement cycles.

Behavioral Extinction

Build depth, not distance. Engage clients with corrective emotional experiences that build meaning and resilience.

Emotion Exposure

Learn how to guide clients through the tough but necessary skill of boundary setting, even when anxiety arises.

Setting Personal Boundaries

Explore the interplay of anxiety, reassurance-seeking, and value-based living in this gripping case study.