Name: Coping with Cognitive Overload
Uploaded: 2024-07-14T00:05:50.000Z
Description: In this expert insight, Arthur Nezu explores three key techniques to manage brainpower.

In this expert insight, Arthur Nezu explores three key techniques to manage brainpower.

Coping with Cognitive Overload

Learn how to effectively treat depression using best practice CBT strategies with your clients. Gain a deep understanding of how and why depression presents and discover how to compassionately apply traditional and ‘third wave’ interventions to help clients overcome this debilitating condition.

CBT for Depression

Learn best practice CBT to help your clients overcome depression.

Avoid the crash and burn of “boom days” with pacing, a simple strategy to keep track of energy.

Boom and Bust Cycles

Carolyn Settle shows how to identify and interpret children’s negative cognitions.

Understanding Children's Cognitions

Carolyn Settle explores the therapeutic alliance between therapists, children and parents.

Integrating Parents into EMDR

Here’s a fun exercise to assess clients’ interests, abstract thinking and communication skills