Name: Dropping Anchor as a First Line Intervention
Uploaded: 2025-10-14T01:54:27.000Z
Description: Russ Harris discusses Dropping Anchor, a practical mindfulness skill for clients who struggle with traditional meditation

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Russ Harris discusses Dropping Anchor, a practical mindfulness skill for clients who struggle with traditional meditation

Dropping Anchor as a First Line Intervention

<p>This advanced level, four-week course covers practical tools, techniques, strategies and principles for working with every aspect of ADHD.</p>

ACT for ADHD

This advanced level, four-week online course covers practical tools, techniques, strategies and principles for working with every aspect of ADHD.

For Mental Health Professionals, Health Professionals 

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Managing Impulsivity with Urge Surfing

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Use the Choice Point to manage distractions and guide clients toward focus in daily tasks.