Name: The Importance of Behavioural Goals
Uploaded: 2023-11-26T00:06:50.000Z
Description: Russ Harris explains how to overcome experiential avoidance with behavioural goals.

Russ Harris explains how to overcome experiential avoidance with behavioural goals.

The Importance of Behavioural Goals

This action packed and interactive 6 week course takes you step by step through the ACT model. You’ll learn core skills and interventions that are immediately applicable to both yourself and your work with clients.

ACT for Beginners

Join Russ Harris in this action packed and interactive six week course which takes you step by step through the ACT model.

Russ Harris clarifies the concept of cognitive fusion.

What is Fusion

Russ Harris explores some of the most useful reframes in ACT, such as Workability and Getting Hooked.

Useful ACT Reframes

Kim Walton offers an overview of the Zero Suicide model and the need for System Transformation. 

Expert insight

The Importance of Behavioural Goals