Name: The demonstration examples are very realistic and show how to work on the obstacles that may arise. It is worth it because there are not many courses on these topics and the fact that it is from the ACT approach gives it more value.
Item: ACT for Perfectionism and People Pleasing with Russ Harris
Author: Paula Fernández Rivas

This advanced level, 6-week practical course, takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing (“fawning”), using ACT in combination with other essential skills, such as assertiveness and setting boundaries.

ACT for Perfectionism and People Pleasing

This advanced level, six-week practical course, takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing

For Mental Health Professionals, Health Professionals 

ACT for Perfectionism and People Pleasing (BASE)

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This short but practical course shows you how to apply ACT to all aspects of grief and loss - including complicated grief. It covers every element of grieving and mourning, from creating grief rituals to practicing forgiveness.

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ACT for Grief and Loss

This advanced-level training is based on FACT: Focused Acceptance & Commitment Therapy. You’ll learn how to do ACT in 1 to 6 sessions of 15 to 30 minutes in duration. Ideal for practitioners in time-limited settings, including primary care, EAPs, and crisis intervention.

Learn how to do ACT effectively in short sessions using an approach better known as FACT: Focused Acceptance & Commitment Therapy.

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ACT for Perfectionism and People Pleasing Course Review

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