ACT for Depression and Anxiety Disorders Course Review

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Lacie AnthonyLicensed Professional Counselor - Prairie du Chien, WI, USA
A circular avatar of Lacie Anthony

It is much easier for me to develop behavioral goals and help clients understand how their thoughts and feelings can hook them away from acting in ways that are more in line with their values. I have just found that clients are responding so much better to therapy with these types of metaphors and skills than when I was only using CBT.

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