ACT for Beginners Course Review

Name: I enjoyed the playfulness of Russ, the different resources (videos, cartoons, worksheets etc.), having plenty of resources to download and also being given space and encouragement to practice the exercises on myself.
Item: ACT for Beginners with Dr Russ Harris
Author: Matt Defina

Matt DefinaPsychologist - Melbourne Victoria, Australia

I enjoyed the playfulness of Russ, the different resources (videos, cartoons, worksheets etc.), having plenty of resources to download and also being given space and encouragement to practice the exercises on myself.

98.8%

Would recommend this course to a colleague.

Show more reviews

Related courses

ACT for Autism: A Neuroaffirming Approach

This six-week online course covers practical tools, techniques, strategies and principles for working with common clinical issues related to autism, utilizing ACT in a neuroaffirming format.

Enroll Now!Course starts December 1

View Course

ACT for ADHD

This four-week course covers practical tools, techniques, strategies and principles for working with every aspect of ADHD.

Enroll Now!Course starts December 1

View Course

ACT for Perfectionism and People Pleasing

This six-week practical course takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing (“fawning”), using ACT in combination with other essential skills, such as assertiveness and setting boundaries.

Enroll Now!Course starts December 1

View Course

ACT for Grief and Loss

This short but practical course shows you how to apply ACT to all aspects of grief and loss - including complicated grief. It covers every element of grieving and mourning, from creating grief rituals to practicing forgiveness.

Enroll Now!Course starts December 1

View Course

View all courses

Join our mailing list

To receive the latest news, free resources and offers on online courses.