Name: Personally it has, in a few short weeks given me more progress in dealing with my own anxiety and mild depression than any other therapies I have used. Professionally I am seeing almost immediate help with my teen clients. I believe the strength of this comes from the simplicity of ACT, as well as the importance of not having to confront and change the thoughts and feelings.
Item: ACT for Beginners with Dr Russ Harris
Rating: 3
Author: Campbell Page

Cognitive Behavioral Therapy

Motivational Interviewing

Emotionally Focused Therapy

Acceptance & Commitment Therapy

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Assessing and Managing Suicide Risk

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for Health and Mental Health Practitioners 

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This action packed and interactive six-week course takes you step by step through the ACT model. You’ll learn core skills and interventions that are immediately applicable to both yourself and your work with clients.

ACT for Beginners

Join Dr Russ Harris in this absorbing six-week course, and learn how to help your clients reduce suffering and build meaningful lives with Acceptance & Commitment Therapy.

For Mental Health Professionals, Health Professionals & Coaches

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This four-week online course with learning support from Dr. Russ Harris covers practical tools, techniques, strategies and principles for working with every aspect of ADHD.

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This six-week practical course takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing (“fawning”), using ACT in combination with other essential skills, such as assertiveness and setting boundaries.

This six-week practical course takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing, with learning support from Dr. Russ Harris.

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ACT for Beginners Course Review

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