ACT for Beginners Course Review

Name: The course introduces some of the very abstract concepts in such a simple and easily understandable language that you have to drown in it. In addition, I am finding this course quite fun-going and graphically explicit which helps me to absorb the concepts better. I also really liked the therapy session demonstration of each technique. It's very helpful in giving a fair idea of the real processes involved in practicing ACT.
Item: ACT for Beginners with Dr Russ Harris
Author: Vandana Choudhary

Vandana ChoudharyHaryana, India

The course introduces some of the very abstract concepts in such a simple and easily understandable language that you have to drown in it. In addition, I am finding this course quite fun-going and graphically explicit which helps me to absorb the concepts better. I also really liked the therapy session demonstration of each technique. It's very helpful in giving a fair idea of the real processes involved in practicing ACT.

4.6

6,708 participant ratings

98.8%

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