Name: The Dropping Anchor Skill
Uploaded: 2024-07-14T00:06:09.000Z
Description: Russ Harris guides a client through a grounding skill for weathering the storm.

Russ Harris guides a client through a grounding skill for weathering the storm.

The Dropping Anchor Skill

This advanced-level training is based on FACT: Focused Acceptance & Commitment Therapy. You’ll learn how to do ACT in 1 to 6 sessions of 15 to 30 minutes in duration. Ideal for practitioners in time-limited settings, including primary care, EAPs, and crisis intervention.

ACT as a Brief Intervention

Learn how to do ACT effectively in short sessions using an approach better known as FACT: Focused Acceptance & Commitment Therapy.

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Consider the analogy of a “perfect storm” when navigating Phase 4 with First Responders.