Name: Paradoxical Effects of Emotion Suppression
Uploaded: 2024-12-08T00:06:26.000Z
Description: Todd Farchione explains how suppression backfires by paradoxically intensifying “unwanted” thoughts and emotions.

Todd Farchione explains how suppression backfires by paradoxically intensifying “unwanted” thoughts and emotions.

Paradoxical Effects of Emotion Suppression

<p>Learn to treat a range of emotional disorders with the Unified Protocol (UP), a transdiagnostic approach for addressing multiple conditions simultaneously. Discover the elegance and simplicity&nbsp;of this evidence-based, eight-step approach and help clients respond to uncomfortable&nbsp;emotions and reduce symptoms effectively.</p>

Unified Protocol: A Transdiagnostic Treatment

For Mental Health Professionals, Health Professionals & Coaches

Decode “extinction bursts” and learn to weaken problematic behavior while avoiding common pitfalls in reinforcement cycles.

Behavioral Extinction

Build depth, not distance. Engage clients with corrective emotional experiences that build meaning and resilience.

Emotion Exposure

Learn how to guide clients through the tough but necessary skill of boundary setting, even when anxiety arises.

Setting Personal Boundaries

Explore the interplay of anxiety, reassurance-seeking, and value-based living in this gripping case study.