Name: Shame Experiences are Social Traumas
Uploaded: 2024-12-08T00:06:26.000Z
Description: Learn how shame can become encoded in memory, triggering flashbacks and perceptions of inferiority.

Learn how shame can become encoded in memory, triggering flashbacks and perceptions of inferiority.

Shame Experiences are Social Traumas

<p>Transform your therapeutic practice with Compassion Focused Therapy (CFT). Learn the science of compassion and develop skills to help clients overcome chronic shame and self-criticism. This course provides practical guidance on incorporating CFT strategies, such as compassionate mind training and compassion-focused imagery, into your existing psychotherapy practice.&nbsp;</p>

Compassion Focused Therapy

For Mental Health Professionals, Health Professionals & Coaches

Decode “extinction bursts” and learn to weaken problematic behavior while avoiding common pitfalls in reinforcement cycles.

Behavioral Extinction

Build depth, not distance. Engage clients with corrective emotional experiences that build meaning and resilience.

Emotion Exposure

Learn how to guide clients through the tough but necessary skill of boundary setting, even when anxiety arises.

Setting Personal Boundaries

Explore the interplay of anxiety, reassurance-seeking, and value-based living in this gripping case study.