Name: The Righting Reflex
Uploaded: 2023-11-26T00:06:50.000Z
Description: Watch Stephen Rollnick explain problems with the righting reflex.

Watch Stephen Rollnick explain problems with the righting reflex.

The Righting Reflex

Russ Harris clarifies the concept of cognitive fusion.

What is Fusion

Russ Harris explores some of the most useful reframes in ACT, such as Workability and Getting Hooked.

Useful ACT Reframes

Russ Harris explains how to overcome experiential avoidance with behavioural goals.

The Importance of Behavioural Goals

Kim Walton offers an overview of the Zero Suicide model and the need for System Transformation. 

Expert insight

The Righting Reflex