Name: It provides helpful knowledge and insights for personal and professional development. The content is easy to understand and it's relatable. There is variety in the delivery of content which makes is easy to process and digest.
Item: ACT for Beginners with Dr Russ Harris
Rating: 1
Author: Kayleigh Penfold-Welch

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This action packed and interactive six-week course takes you step by step through the ACT model. You’ll learn core skills and interventions that are immediately applicable to both yourself and your work with clients.

ACT for Beginners

Join Dr Russ Harris in this absorbing six-week course, and learn how to help your clients reduce suffering and build meaningful lives with Acceptance & Commitment Therapy.

For Mental Health Professionals, Health Professionals & Coaches

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This six-week practical course takes you step-by-step through the effective treatment of unhelpful perfectionism and unhealthy people-pleasing, and includes guidance from Dr. Russ Harris in an exclusive forum. 

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