A unique guide, featuring over 60 practices, to how to tap into the benefits of awe, including how awe can alleviate stress, social isolation, and time pressure. 

Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More

Drawing on a range of fields in psychology, a ground-breaking self-help book designed to help readers attain and maintain lasting happiness.

Real Happiness: Proven Paths for Contentment, Peace & Well-Being

A series of proven, science-based exercises designed to achieve happiness, wellbeing and contentment, including simple habits and key skills. 